Counseling Services
My
Approach By providing a safe, trusting environment, I help them to make positive decisions so that they may be successful in leading a happier, healthier life -
A life of choice and independence.
H.A.L.T.
Stress!
Before reacting to a stressful situation, find out if you're actually Hungry, Angry, Lonely, or Tired. Then, act accordingly, which will help to mange any stressful situation.
Tips for managing stress. (more)
Support Links
Areas of Expertise
◦ Women’s Issues
◦ Life Transitions
◦ Grief and Loss
◦ Pet Bereavement
◦ Stress and Anxiety
◦ Depression
◦ Empowerment
◦ Building Self Esteem